Movement. Mindfulness. Balance.
Yoga and wellness experiences designed to help you reconnect with your body, calm your mind, and build strength from the inside out.
Who am I?
I’m a Certified Fitness Coach and Yoga Instructor passionate about helping people feel stronger, more balanced, and more connected to themselves through movement. I offer private sessions, group experiences, and curated wellness events designed to meet you where you are and support how you want to feel.
What I offer:
Each experience is tailored based on location, group size, and goals. Pricing is provided upon inquiry.
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Personalized one-on-one sessions designed around your individual goals, experience level, and needs.
These sessions may focus on:
• strength and flexibility
• stress reduction
• mobility and recovery
• mindfulness and breathwork -
A supportive and fun way to practice with friends, partners, or small gatherings.
Perfect for:
• friend groups
• partner yoga
• small celebrations -
Group sessions designed to energize and connect participants through mindful movement and relaxation.
Perfect for:
• birthdays
• wellness gatherings
• small team events -
Custom wellness experiences for larger groups.
Sessions may include:
• yoga flow/mobility work
• guided meditation
• breathwork
• mindfulness practices -
Private, curated movement and breathwork experiences for high-performing teams
Designed for offsites, leadership groups, and large-scale activations
On-site and travel-based offerings, tailored to your environment and goals
Client Reviews
“Amina was an amazing yoga instructor! She facilitated a morning yoga session on my bachelorette trip! Her voice was calming, she guided us through every pose, and made us feel relaxed and rejuvenated! All the girls thoroughly enjoyed her session! I would highly recommend attending her class or booking her for any private events! She was a pleasure to work with!”
— Sharon, 2025 Bride“Mina is an amazing yoga instructor. I highly recommend her class. She creates such positive energy with a gentle way of guiding you through poses and reminds you to focus on your breathing, it’s the perfect flow. I always leave feeling stronger and happier.”
— Fonte, Gym Owner“My bridesmaids and I had the most beautiful experience with Mina’s Mat during my bachelorette celebration. It created such an intimate and meaningful space for us to truly connect, unwind, and be present with one another.
Amina was amazing, her calming voice and genuine, kind spirit made the entire session feel so intentional and grounding. You can tell she pours so much care into her practice and into creating a safe, welcoming atmosphere.
The yoga session was not only deeply relaxing but also incredibly helpful for releasing tension in the body. As a bride in the middle of wedding planning, I didn’t realize how much stress I was holding in until that moment and it gave me the chance to truly let go, reset, and breathe.
The overall vibe was peaceful, uplifting, and restorative. It was the perfect opportunity to relax, release, and bond with my girls in such a special way. I would highly recommend Mina’s Yoga Mat to anyone, whether for a special gathering or just for yourself.”
— Jasmine, 2025 BrideFree Consultation
Not sure which session is right for you?
I offer a short consultation to learn more about your goals and answer any questions about private sessions, group experiences, or wellness events.
During this call we can discuss:
• your wellness goals
• scheduling options
• session format
• group or event needs
This is a great opportunity to ensure we create the right experience for you.
Contact Me
Interested in working together or have general questions? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!